3 Day Challenge
Make all your smoothies at one time, this will allow you to just grab your meals and go. Smoothies last up to 3 weeks in the refrigerator when properly stored.
Once the challenge is over it is my hope that you continue having 1 to 2 smoothies daily while enjoying a low fat whole food plant based diet. May you live a long and happy life.
If you would like step by step instructions check out the Challenge Kit below!
The Challenge Kit has everything you need to determine your goal weight and how to get to it.
The Kit Includes:
Goal Weight Calculator